The World Cup is here! This is undoubtedly a “visual feast” for soccer fans. But because of the time difference, we watch the game live mostly late at night, which means that you need to stay up late to watch the World Cup soccer match, which is bound to make the majority of soccer fans sleep deprived and suffer the physical torture of watching the game late at night. Most fans will bring snacks, drinks, or lying or sitting, staring at the TV screen without turning their eyes. Due to the high level of mental tension for a long time, irregular work and rest system, disruption of human immunity, and eating some spicy and fried foods lead to the triggering or aggravation of the following kinds of skin diseases. As we all know, acne is the result of a combination of factors, including androgen levels, sebaceous glands, sebum overproduction, Propionibacterium acnes infection in the sebaceous gland units, abnormal keratinization of the sebaceous gland ducts, genetics, climate, diet, cosmetics, and many other factors. To treat acne, first of all, we need to: eat a light diet, eat as little alcohol, spicy, fried, baked and sweet food as possible, live regularly, do not stay up late, overuse of the brain, mental tension, long-term bad mood can aggravate the disease. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. Local irritation, scratching, rubbing of collars, allergies, and eating irritating foods may also cause neurodermatitis. The disease is chronic, the symptoms are sometimes mild and heavy, and easily recur after cure. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. Mental tension, overexertion, bacterial infection. On the basis of excessive seborrhea, seborrheic dermatitis can be secondary to fungal (oval furfur spores) and bacterial (Propionibacterium acnes) infections, complicating acne symptoms; it can also be secondary to allergic reactions to fungi and bacteria, and autoimmune reactions can also be secondary to the occurrence of eczema-like lesions and disseminated seborrheic dermatitis. 4. Alopecia areata is a sudden onset of limited patchy hair loss. The scalp at the lesion is normal, without inflammation or self-perceived symptoms. It is currently considered to be an autoimmune disease of the hair follicles. Psychological factors are considered to be an important factor. Many cases have mental trauma before the onset of the disease such as long-term anxiety, worries, staying up late, mental tension and emotional disturbance. Fifth, psoriasis mental factors have a greater impact on the generation of psoriasis and the whole course of the disease, and many patients have certain neuropsychiatric triggers before the onset of the disease, such as mental tension, thought anxiety, emotional depression, panic and fright can trigger the generation of psoriasis. Clinical observation shows that if the mental factors are not lifted, the condition of psoriasis will be aggravated or repeated. Other factors such as season, climate, trauma, overeating, smoking and alcoholism can all play a role in the development of psoriasis. Sixth, chronic viral infectious diseases such as flat warts Condyloma acuminatum, genital herpes often in the body immunity is reduced, such as colds, fever, mental trauma, overexertion, menstruation or endocrine disorders and other cases of sudden onset or recurrence. The cause of flat warts and condyloma acuminata is the human papilloma virus (HPV), while the cause of genital herpes is mainly caused by herpes simplex virus II (HSVII). Seven, melasma is a common skin disease, more common in young and middle-aged women, very few men will also develop. The etiology is unclear and is often thought to be related to altered endocrine function. It is seen in women during pregnancy or those who take oral contraceptives and other factors. Usually, attention should be paid to sun protection and radiation protection, and more food and fruits containing vitamin C and E. Such as lemon, apple, tomato, peanut, lettuce, egg yolk. Eat less soy sauce, pickles, tobacco, wine, coffee and other foods containing pigments. Reasonable choice of cosmetics, do not use no trademarks, manufacturers, easy allergies, toxic side effects of shoddy products. Keep a relaxed mood, avoid excessive worry and overwork, ensure sufficient sleep time and a good state of mind.