Gout patients can eat ginger, because ginger belongs to low purine food, 100mg of ginger contains 5.3mg of purine, 84kcal, 0.2g of fat, so it can be chosen. Gout patients can also choose eggs, milk, rice, and spinach, lemon, celery, cabbage, chili peppers, scallions, sea cucumbers, honey, potatoes, potatoes, tomatoes, which can be used normally. Gout patients should avoid clams, bean sprouts, oysters, dried scallops, scallops, animal offal, shiitake mushrooms, pig’s liver, okonomiyaki, dried small fishes, oysters, etc. It is better to use fewer seasonings, such as chicken essence and monosodium glutamate (MSG).