Hemorrhoids are a chronic condition in which one or more soft venous masses form as a result of tortuous and dilated venous plexuses under the mucous membrane at the end of the rectum and under the skin of the anal canal. Early, mild hemorrhoids do not affect the patient much, and the symptoms are painless small amounts of blood in the stool and mild pain, which can get better on their own or with conservative medication. At this point, you can’t be careless, as hemorrhoids, like other diseases, have a process of changing from small to large and from mild to severe. If the patient’s swelling and pain or bleeding disappears, you need to pay attention to your daily life so that hemorrhoids do not recur, as follows: 1. Pay attention to avoid long-term consumption of spicy, irritating foods, such as chili, pepper, ginger, etc. 2. Drink less alcohol, and strong alcohol should be eliminated. 3. Develop a balanced diet, eat more fiber-rich foods, eat more vegetables and fruits, which can promote intestinal peristalsis. 4. Develop good bowel habits. Do not look at the phone, read the newspaper, play games for a long time when defecating. 5, change the habits of life, avoid sedentary, standing, and drink more water.