There are many ways to treat heel pain in Chinese medicine, mainly including the internal use of Chinese medicine, external use of Chinese medicine and Chinese medicine physical therapy, etc., which can be selected by Chinese medicine practitioners after identification. 1. Internal use of Chinese medicine: heel pain is generally caused by long-term, chronic light injuries of people who stand or walk for a long time. Through diagnosis and treatment, we can choose the herbal medicine to dispel cold and dampness, activate the meridians, reduce inflammation and pain by decoction and take oral treatment, commonly used formulas include Duluxiaosheng Tang, Right Return Pill, Strong Bone Soup, etc.; 2. External use of herbal medicine: external use of herbal medicine can act directly on the affected area, you can choose to apply the ointment to invigorate blood and relieve pain, you can also use the decoction of herbal medicine for external washing, commonly used external washing drugs include bone spur dip, Chinese medicine impregnation formula, etc.; 3. Physical therapy of Chinese medicine: you can The pain can be relieved through massage and other techniques, and small acupuncture and acupuncture physiotherapy can also be used to treat plantar fasciitis, which is more effective. In addition to the above Chinese medicine treatment methods, in daily life patients should pay attention to wearing shoes that fit the foot and have soft soles, and do not walk for long periods of time. Adjust the diet structure, develop reasonable eating habits, pay attention to a light diet, eat more fresh fruits and vegetables, especially coarse grains and coarse fiber food. If discomfort occurs, seek medical treatment in time to avoid delaying the condition.