Goose blood can usually be eaten, need to pay attention to eat in moderation, but its allergic to people forbidden to eat. Every 100g of goose blood contains 452 kJ of energy, 13.6g of protein, 0.4g of fat, 95mg of cholesterol, 12.4g of carbohydrates, 174mg of sodium, 0.34mg of Vitamin E, 10.06mg of Vitamin B, 87mg of phosphorus, 166mg of potassium, 8mg of magnesium, 5mg of calcium and 30.5mg of iron. Goose blood is rich in nutritional value, can be consumed appropriately, can supplement the body part of the nutrients needed. The usual diet should pay attention to dietary balance, food diversity. If you are allergic to goose blood, you need to prohibit consumption, so as not to induce diarrhea, rash, skin itching and other allergic reactions.