Infants can usually supplement their nutrition through meals at around 1 year of age, and weaning is more appropriate.
Generally speaking, when the baby is 6 months old, breast milk can no longer satisfy all the needs of the growth and development of infants, at this time it is necessary to add complementary foods. As the baby grows, generally around 1 year old, the body needs nutrition can all come from a normal diet, at this time you can try to gradually reduce the number of breastfeeding until weaning.
After the baby weaning, to ensure that the full supply of diet, pay attention to eat some easy to digest and absorb food, do not eat too hard food and spicy food, while with some vegetables, fruits, etc., to promote balanced nutrition and healthy development of the baby.