What are the precautions for patients with gout and high uric acid?

  1, pay attention to diet: you can eat common foods are: milk, dairy products, soy milk, eggs, all kinds of fruits, most vegetables, grains, jams and honey, vegetable oils, etc. Eat less meat, do not drink hot pot soup, drink more water.  2, pay attention to cooking: meat first cooked, discard soup, then cooked and eaten, prohibit chili, curry, ginger and other irritating condiments.  3, choose alkaline food to prevent stone formation: eat more greens, cabbage, carrots, melons, seaweed, nori, fruits, etc.  4, drink more water, do not drink: white wine, wine, beer should be prohibited, tea, coffee is not strictly limited. Drink more than 2 kg of water daily.  5, weight control, prevention and control of obesity, eat vegetables do not put too much salt.  6, the following foods are prohibited: pancreas, anchovies, sardines, beef liver, beef kidney, brains, gravy, meat brine.  7.The following foods are forbidden during the pain attack period and minimized in normal times: lentils, carp, cod, halibut, sea bass, pike, mackerel, shellfish, prosciutto, pork, beef, beef tongue, veal, chicken soup, duck, goose, pigeon, quail, pheasant, rabbit, lamb, venison, broth, liver, turkey, river eel and eel.  8, the following foods can be eaten without restriction: refined white rice, rich flour, corn, refined white bread, buns, noodles, soda crackers, cabbage, carrots, celery, cucumber, eggplant, kale, lettuce, knife beans, pumpkin, cucumber, zucchini, tomatoes, turnips, yams, potatoes, kimchi, pickles, various eggs, dairy with various fresh milk, various fruits and dried fruits, candy, beverages including soft drinks, tea The other products include peanut butter, jelly, jam, chocolate, coffee, cocoa, etc.