Lifestyle management of arrhythmias

  Patients with arrhythmias usually have palpitations, panic attacks and pain in the precordial region. Normal arrhythmias can lead a normal life. Severe arrhythmias are complex and not only affect the patient’s normal life and work, but also have a higher risk. Therefore, patients with arrhythmias, especially elderly patients, should go to the hospital in time for a comprehensive examination to clarify the type of arrhythmia and get guidance and treatment from a specialist. So, what should patients with arrhythmia pay attention to in their lives?  Arrhythmia patients should pay attention to the following life conditioning: 1, life should be regular, to ensure adequate sleep; 2, living environment to strive to quiet, avoid the noise, courtyard, balcony a variety of flowers and plants, is conducive to the temperament; 3, pay attention to the combination of work and rest, according to their own situation to choose the appropriate physical exercise, such as walking, taijiquan, qigong, etc., abstain from sexual intercourse, to prevent colds; 4, try to maintain a standard weight, do not greedy 5, pay attention to the seasons, seasons, climate changes, because the cold, hot and muggy weather, as well as the greater impact on the disease of the season, such as the spring, summer solstice, winter, the winter solstice, etc. are likely to trigger or aggravate the arrhythmia, should do a good job in advance to protect, respectively, to take warm, ventilation, cooling measures; 6, the diet is easy to digest, talk, nutritious, less meals, low salt Low-fat, high-protein, multivitamin, clean and sanitary, hot and cold, regular and quantitative for the principle, arrhythmia patients should not avoid strong tea, coffee, cigarettes, strong alcohol, fried and too salty, too sweet, too sticky food, eat less fine grains, puffed eggs, animal offal, with edema, should limit the amount of water; 7, the normal spirit and mood, with the arrhythmia is closely related to the occurrence of, try to eliminate tension, fear, worry, worry, anger and other adverse emotional stimulus. The patient should be equipped with emergency drugs prescribed by the doctor, such as insulin, quick-acting heart pills, cardiac pain, atropine, etc., in addition to daily oral medication.