What to pay attention to after the abortion diet regimen

  After abortion diet should be noted: 1, protein is an important component of antibodies, such as insufficient intake, the body’s resistance to reduce. Within half a month after abortion, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.  2, after abortion surgery, the body is weak, often sweating. Therefore, supplemental water should be a small number of times to reduce the amount of water evaporation; sweat excretion of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits, but also help to prevent constipation.  3, on the basis of normal diet, appropriate fat restriction. Control fat to about 80 grams per day for one week after surgery. Avoid eating stimulating foods, such as chili, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, and should also avoid cold foods such as crabs, snails, mussels, etc.  After miscarriage should pay attention to the diet of nourishment, which has a great impact on the health of women. Because miscarriage has certain damage to the body, losing a certain amount of blood, coupled with the psychological pressure and physical pain during the miscarriage, the postpartum body is relatively weak, and some people may also have a tendency to anemia. Therefore, it is completely necessary to carry out proper supplementation, and the duration of supplementation should be half a month. Those who are usually weak, poor in constitution and have lost a lot of blood can extend the supplementation time as appropriate.