Panax pseudoginseng powder can be eaten in various ways, such as brewing, making soup, etc. It is recommended to consume about 3g each time in the morning and evening before meals. Panax notoginseng powder is a root product of Panax notoginseng, which is a traditional Chinese medicine. Panax ginseng has the function of activating blood stasis, nourishing blood and softening blood vessels, and has certain therapeutic effects on hypertension and hyperlipidemia. Panax ginseng powder can be eaten in various ways, and its efficacy may vary depending on how it is eaten. If taken in a punch, it is effective in treating bleeding, irregular menstruation, cough, coronary heart disease and angina pectoris. If taken in soup, it is effective for night sweats, clearing heat and activating blood stasis. The total amount in a day is usually around 10g, divided into morning and evening before meals, with better absorption before meals. In addition, consumption of Panax ginseng powder is recommended for long-term use, taking care not to overdo it and not to take it before bedtime, which may excite the nerves and cause thirst.