Frequent false contractions at 39 weeks of pregnancy may be normal, or they may be caused by the pregnant woman’s emotional state, more exercise and other factors. False contractions appear at irregular times and vary in strength depending on the individual condition of the pregnant woman. At 39 weeks of pregnancy, pregnant women may experience more frequent contractions than before, which is generally normal. If the pregnant woman is emotionally excited and exercises more, it may stimulate the uterus to contract and frequent contractions may occur. If they are not accompanied by other uncomfortable symptoms, they are normal. During the 39th week of pregnancy, pregnant women need to ensure adequate rest time and avoid overwork. At the same time, you need to maintain a positive and optimistic mindset, and promptly resolve negative emotions. Diet, appropriate intake of food rich in vitamins and proteins. If false contractions are accompanied by strong abdominal pain, it is recommended that the pregnant woman go to a regular hospital and undergo a relevant examination to determine the cause.