Back pain can not sleep through the following methods to relieve pain: first, oral medication, you can take oral anti-inflammatory, pain medication, such as meloxicam, celecoxib, loxoprofen sodium tablets, while you can take oral Chinese medicine, such as lumbago Ning capsules, turtle astragalus strong bone particles. Second, local physical therapy, microwave physiotherapy or far-infrared physiotherapy, which can play a role in reducing inflammation and relieving pain. Third, topical medication, you can use Furtalin ointment topical application, you can also use Tongluo pain relief cream paste, which can play a local role in the circulation of the meridians, pain relief. Fourth, the treatment for the cause, if it is due to lumbar disc protrusion and lumbar pain, to do early lumbar traction. If the lumbar pain is caused by lumbar back fasciitis and lumbar muscle strain, avoid getting cold in the lumbar area and avoid straining the lumbar area, which can also effectively relieve lumbar pain.