There are many ways to exercise the brain, generally there are reaction ability training, memory training, thinking logic training and so on. 1. Memory training: You can train your brain’s memory ability by reciting out loud, memorizing numbers, and combining your own information with things, which can enhance your understanding of things through information storage. 2. Reaction ability training: fast-paced sports training programs, such as tennis, basketball, etc., to increase sensitivity to external stimuli and enhance the brain’s reaction ability. 3. Logical thinking ability training: do some sudoku, chess, Rubik’s cube and other puzzle logic training, can improve the observation of things, thinking, analyzing and other abilities, but also can improve the brain’s ability to respond. Brain training methods, need to choose the appropriate method under the guidance of doctors or professionals, step by step to carry out, so as not to cause adverse consequences.