Are chili peppers cold or hot

Chili peppers are common foods that do not possess the cold or hot properties of drugs, and moderate consumption of chili peppers can provide the body with carbohydrates and other nutrients. Every 100 grams of chili pepper contains about 40 calories, of which 8.81 grams of carbohydrates, protein 1.87 and 0.44 grams of fat, calcium 14 mg, vitamin C 143.7 mg, iron 1.03 mg. Moderate consumption of chili peppers can provide the body with carbohydrates and other nutrients, while chili peppers are high in vitamin C, which is a good antioxidant for good health. However, chili peppers, especially certain types of chili peppers are more spicy, patients with mouth ulcers, peptic ulcers and hemorrhoids and other diseases need to moderate the intake of chili peppers, so as not to cause discomfort. Healthy people should also moderate consumption of chili peppers, should not develop a habit of spicy and stimulating food, in the long term, is not conducive to dietary balance.