Which fruits can not be eaten at night?

1, Durian Durian contains 2/3 of the ingredients are sugar. For people with high blood sugar, high or low blood pressure, poor heart function, gastrointestinal ulcers, eating durian still need to be cautious, it is best to reduce the amount of meals before eating durian, so as not to consume excessive calories and aggravate the original disease. 2, Chilean carrion sugar, rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and many other elements, iron content in the fruit among the top, is the iron, brain products, diabetic patients should not greedy mouth. 3, the United States raisin The skin and raisin seeds contain antioxidant substances, cardiovascular and cerebrovascular diseases have a preventive effect. High sugar content, ten raisins of calories equivalent to two or two rice calories, diabetics should not eat more. 4, Sakai Each 100 grams of Sakai can contain 15.3% to 18.3% of total sugar, vitamin C is 265mg. as Sakai taste sweet, high sugar content. Diabetic patients should eat with caution. 5, avocado From the point of view of health care functions, avocado has a stomach and intestinal function, and has a lower cholesterol and blood lipids, to protect the cardiovascular and liver system and other important physiological functions. Suitable for infants and the elderly, it is recommended to eat a day can. But because of the high content of avocado vegetable fat, should not be eaten at night. 6, mango high glycemic index, diabetic patients should not eat more. Also belong to allergenic food, allergic people just contact the peel, may also be allergic, so allergic people should be careful to eat. Mango with salt water maceration after eating, and can not reduce the chances of allergies, can only improve the taste. 7, dragon fruit dragon fruit because of the natural glucose contained in easily absorbed, diabetics should not eat a meal. People with gastrointestinal disorders, prone to diarrhea, should also eat less. 8, mangosteen rich in hydroxycitric acid, mangosteen and other ingredients, hydroxycitric acid to inhibit fat synthesis, appetite suppression and weight reduction has a good effect. But excessive intake, which contains xanthones have increased the possibility of acidosis. Generally four or five mangosteens at a time is sufficient.