Chinese medicine health tips three regulation of emotions Chinese medicine believes that, on the one hand, people are the products of nature, people in the air, people are in the wind, cold, heat, humidity, dryness, fire and other climatic changes, to complete his growth and aging process; on the other hand, Chinese medicine emphasizes that people are social people, he has a complete joy, anger, worry, thought, sadness, fear and fear. These seven emotions are unique to humans, and this emotional activity is any simple or advanced animals can not be compared, can not replace. The Yellow Emperor’s Classic of Internal Medicine makes it very clear that “false evil and thief wind, avoid it sometimes.” This means that you have to form a harmony with nature; the second sentence is “calmness and emptiness, the true energy from it.” Many people say, “Can you be calm and void? I said, “The essence of tranquility and emptiness is to move the brain and body diligently, not the mind. The brain is the leader of “use”, the limbs are the tools of “use”. Chinese medicine divides human life activities into two parts: the body and the use, the “Yellow Emperor’s Classic of Internal Medicine” says “the head is the convergence of all the yang, the limbs are the end of all the yang”, “Yang Qi if the sky and the sun”. Yang energy has to move, not moving will be aging. But the five organs hide the essence and do not leak, the heart can not move, the heart to move the five internal burning. Many people will say that Chinese medicine is not scientific at all, Western medicine says that thinking is all about the brain. In our Chinese script, what is the word “Si” for thought? It is not the character for “Tian”, it is the character for “fontanel”. All your emotional changes must be an organic combination of the brain and the heart. When you are feeling particularly uncomfortable, the first thing you will feel is a blocked heart. If the heart is blocked, then it is the heart that moves. Lao Tzu said, “Wu-wei is not inaction”, “Wu-wei” is actually not inaction. Many people think that Lao Tzu said “do nothing” is not to do, in fact, Lao Tzu this sentence is too simple to think. Laozi’s “Tao Te Ching” is about laws, the Tao, about where the laws of heaven, earth and man come from, and what is going on within the six unity? “Wu Wei” is actually: no delusion, then no inaction. Doing things according to the law is called not presumptuous, not according to the law, is called presumptuous. Lao Tzu said: “People follow the laws of the earth, the earth follows the laws of the sky, the sky follows the laws of the Tao, the Tao follows the laws of nature.” People are growing on the ground, it is impossible to leave the law of the earth’s birth, growth, strength, old age, has. All creatures on the earth possess this law. “Earth law of heaven”, all the climate changes on earth depend on the sky. The sky is the sun, the moon, and the 28 stars. Why do we Chinese pay so much attention to “sixty”? It is not that you have a special preference for sixty. When the Chinese calculate the calendar, they use the 60th year. It is not only a concept of time, but also a highly concentrated concept of time and space. The 28 astrological constellations include the sun and the moon, and the 28 astrological constellations have a quasi-periodic change every 60 years, and the different positions of these astrological constellations in the sky determine the different changes of the weather on earth, so our ancestors summarized it as the five movements and six qi. SARS happened in 2003 in the year of kuaiwei, and I checked, 1943 was also the year of kuaiwei, and there was a cholera epidemic in Beijing. Cholera is also a kind of wet, which has commonality with SARS, but is not exactly the same as SARS. This shows that our ancestors did not make up these laws when they summarized them. Why do I stay in the ancient books room of the Chinese Traditional Medicine Publishing House? Because after reading so many ancient books, I feel that our ancestors were so powerful that they wrote their writings, one without manuscript fees and two without titles, so why did they carve so many things on stone plates and write them on wood? Because Chinese people pay great attention to their own children and grandchildren. Mencius said, “If you are unfilial, there are three, no descendants are great. So they think that even if they are tired, they have to carve down these useful things. We have 5,000 years of history, the Americans have only two hundred years of history, and still pay so much attention to their short history. Some of us forget our ancestors and don’t know what the excellent traditional culture left by our ancestors really is? I once asked a young man on the street, “Who is Lao Tzu?” He said, “What Lao Tzu? My father is Lao Tzu.” What our ancestors have preserved to this day must have a reasonable core. It’s just because it’s so old. By the time you look at this history today, you don’t know what its rational core is anymore, and it goes into the museum with history. Therefore, when you study the different studies and writings of various periods of time, you must push this book to the historical background to understand. Do not always think that today’s people are smarter than the ancients, in fact, thousands of years down the line, useless things have long been discarded by the ancients, leaving behind what must be useful. We Chinese people are like big girls, Korea and Japan are like small girls. Too many of the treasures of the ladies, the East threw a little, the West threw a little, and now they are gone, by the little family all took back, the Chinese flower arrangement, kimono, tea ceremony all become theirs. We, as the descendants of Yanhuang, must have a new understanding of their own culture. Lao Tzu said, “The Way of Nature.” What is nature? It is the power of nature. Do any thing, I am a doctor, you are a journalist, he is in business …… each thing has its own law. Let you diligently move your brain and body without moving your mind, this brain is not thinking about how you get rich, is thinking about what you want to do in a certain law at which point. Is it spring or autumn? If it is spring, don’t hope for results tomorrow, but wait until autumn. This may seem like doing nothing, but it is doing something. If you have to jump from spring to autumn, it is called seemingly doing something, but actually doing nothing, and nothing can be done. So no matter how much pressure you are under, what kind of work you are doing, to maintain this kind of mood, you must seriously grasp the law of what you are doing. The real energy from the calmness and emptiness is that people are born crying and leave the world laughing. Once a person dies, all the wrinkles are unfolded. When born with a clenched fist, when leaving, one’s hands are scattered, so one’s life is from crying to laughing. The child born laughing will not live, and the child who spreads his hands will not live. Then you should not be afraid of suffering, do not be afraid of tired. Let you clench your fist why? It is to work, and the money you earn is like the grease on your hands, wash every day, every day. People want to maintain a calm state of mind, “near personnel wisdom in the round and line in the square”, consider as comprehensively as possible, deal with as decisive as possible. The plan is in the person, the success is in the sky. You lie in bed every day and think, dare to share the sun and moon with heaven and earth, immediately frank. If you always think in your mind, what to do tomorrow, then you have to move. Modern society is working at an increasingly fast pace, so that many people are exhausted, in a subhealthy state, the thought of going to work headaches. This means that he is tired of his work, which is a very dangerous signal, so you must learn to adjust the mood. In order to really regulate the emotions and will, we must do “tranquility and emptiness, the real qi from the”. The brain is often in a state of relaxation, wisdom will come. When you take the test, if the brain a nervous, will forget all; when the brain a relaxed, what questions are remembered. If you can make your mind in a stable state, you can do “Yin and Yang secret, the spirit and even”.