When the body is hot during menstruation, it is due to the woman’s own lack of qi and blood, the body is weak, nutrition is not regulated, blood circulation is accelerated, the body’s hormone secretion is abnormal, the deficiency of fire, there may be kidney deficiency and other reasons, resulting in the body appears hot phenomenon, but this is a normal physiological phenomenon, do not worry too much, generally will be higher than the normal body temperature of about 0.5 ℃. Because everyone’s constitution is different, the symptoms that occur during menstruation are also different, some people have menstrual cramps, some are weak and feeble, and some will experience physical weakness, all of which are normal physiological phenomena. It is recommended that women during menstruation should take care of themselves, eat a light diet, have a nutritionally balanced meal, prohibit eating cold, spicy, fried and stimulating foods, get enough sleep, maintain a happy mood, do not exercise strenuously, drink more hot water and pay attention to hygiene.