Many women find themselves with blood clots when they have their periods. In the end, there are blood clots in the menstruation is what is going on? 1, the cause of blood clots in the menstrual period when you find a lot of blood clots in the menstrual period can come from many factors, such as endocrine disorders caused by menstrual disorders have many forms of expression, menstrual blood clots are more common symptoms. A clot can occur when you get cold during your period, and a clot for a long time may be a possible fibroid. Unstable and depressed moods and improper diet can cause blood clots. The most direct symptoms of menstrual clots are rough skin, lack of luster, and skin problems such as sores. There are special patients will also appear facial pigmentation, directly affecting their beautiful “face project”. 2. Is it normal to have blood clots during menstruation? Menstrual blood is made up of shed endometrium and blood mixed together. If a large endometrium is shed, there will be blood clots in the menstrual blood, which is a normal physiological phenomenon. In addition, the amount of menstrual bleeding and the speed of bleeding are different for each person. If the bleeding is heavy and fast, it is possible to integrate blood clots. Of course, if a woman’s qi and blood are not strong and the blood flow is not smooth, clots may also appear in the body. However, as long as the total amount of bleeding does not exceed the limit, there is no need to worry that it will affect health. It is important to note that if there are large blood clots in the menstrual blood, often stains the pants and bed sheets, must use a large amount of absorbent tampons, and also dizziness, then it is possible that there is too much menstrual blood, it is best to seek medical attention. Normally, a woman’s menstruation should be red. If it is dark and clotted, the cause should be promptly identified and treated. The causes of black blood clots in menstruation are: 1. Ectopic pregnancy Ectopic pregnancy can cause black menstruation. Ectopic pregnancy leads to rupture of the fallopian tube and rupture of the gestational sac, a condition that can easily cause hemorrhage, shock, and even death in women. Ectopic pregnancy means that the fertilized egg grows outside the uterus, which can affect the normal fertility of women. 2. Gynecological inflammation Gynecological inflammation may also induce black blood clots in menstruation. Black blood clots in women’s menstruation may also be caused by bloody leucorrhea. By observing the leucorrhea, you can initially determine whether there is gynecological inflammation. If the leucorrhea oozes with blood, it is a symptom of gynecological inflammation. Bloody leucorrhea is commonly found in gynecological inflammatory diseases such as severe cervical erosion, cervical polyps, endometrial cancer and submucosal fibroids of the uterus. If these gynecological inflammatory diseases are not treated in time, it may lead to ectopic pregnancy in women. 3. Irregular menstruation Black blood clots in menstruation is one of the symptoms of irregular menstruation. Some women have endocrine disorders due to excessive fatigue, mental depression, eating disorders, excessive anger, and some may also be due to bad living habits. If the endocrine disorder is not regulated in time, it will cause menstrual disorders. Experts point out that menstrual disorders that are not regulated for a long time can lead to early amenorrhea, which is a sign of female infertility. It is recommended that women go to a regular gynecological hospital for an ultrasound and endocrine hormone examination to check whether the endometrium is thin and whether the estrogen level is low, so as to clarify their physical condition in time. Ways to regulate menstruation To regulate menstruation, in addition to medication, you should also match a healthy lifestyle, eat less frozen food, maintain adequate nutrition, do not over diet, and learn to regulate to release your stress and ensure adequate rest time, etc. 1, keep a happy spirit, avoid mental stimulation and emotional fluctuations. Individual women in the menstrual period have lower abdominal distension, lumbago, breast pain, mild diarrhea, easy fatigue, drowsiness, emotional instability, irritability or depression and other phenomena, are normal, do not need to be overly nervous. 2, pay attention to hygiene, prevent infection. Pay attention to the hygiene and cleanliness of the external genitalia. Pay attention to keep warm and avoid cold stimulation. Avoid overwork. Avoid eating brown sugar if you have a lot of menstrual blood. 3.Prevent excessive dieting, quit smoking and limit alcohol, pay attention to your diet structure, consume more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, do not eat too much raw and cold, keep your mood relaxed, strengthen your exercise and improve your physical fitness. 4, pay attention to underwear to soft, cotton, ventilation and good performance, to wash and change, change of underwear should be put in the sun dry. 5, should not eat cold, sour and spicy and other stimulating food, drink more water, keep the bowels open. Blood-heated people should eat more fresh fruits and vegetables before menstruation, avoid eating onions, garlic, leeks, ginger and other things that stimulate the transport of fire. Qi and blood deficiency must usually increase nutrition, such as milk, eggs, soy milk, pig liver, spinach, pork, chicken, mutton, etc., avoid eating raw and cold fruits and vegetables. 6, long-term menstrual disorders to pay attention to dietary regimen, such as drinking more red dates and ginger tea, black sugar ginger mother tea, etc.. If the symptoms do not improve, it is recommended to go to the hospital in time for examination to clarify the cause, so as to follow the doctor’s instructions for early targeted treatment.