The appearance of dizziness at the age of 30, if it is frequent and lasts for a long time, can be considered to be caused by anxiety or depression. If there is a history of anxiety, there can be difficulty in falling asleep along with dizziness, nausea and vomiting. Patients who are depressed are generally prone to wake up early and can also experience dizziness at the same time. Anti-anxiety and anti-depressant treatments are mainly given. Commonly used anti-anxiety drugs in clinical practice include tandospirone and buspirone, and lorazepam can also be applied if necessary, and the main antidepressants commonly used in clinical practice are citalopram. In addition, it may also be caused by mental tension, stress, and overwork. Relax, reduce stress, and the symptoms may be relieved after proper exercise. It may also be caused by cervical spondylosis, which includes cervical disc herniation and cervical curvature straightening, and can be given cervical traction in severe cases, and can also be treated surgically, and cervical spine nuclear magnetic examination can clearly diagnose. If the patient looks down at the cell phone and plays computer for a long time, it may also be caused.