Stir-fried goose egg with cilantro effect

Stir-fried parsley with goose eggs has a certain effect of supplementing the human body with protein, vitamins, minerals and other nutrients, but as a dish, it does not have the efficacy associated with drugs.
Goose eggs fried parsley is a favorite dish by some people, goose eggs are rich in protein, minerals and a variety of vitamins, of which the protein content of 11.1g/100g, minerals to sulfur and chlorine content, respectively, 149.81mg/100g, 139.71mg/100g. These nutrients on the body’s health has certain benefits.
Cilantro with its special aroma can stimulate the human taste buds and increase the flavor of the dish. Moderate consumption of goose eggs fried with cilantro has a certain role in providing nutrients for the human body, but the cholesterol content in goose eggs is high, 704mg/100g, so people with high blood lipids should pay attention to a small amount of food.
Ordinary people usually do not recommend excessive consumption, so as not to raise cholesterol, eat with other fruits and vegetables, try to make a balanced intake of nutrients.