The Pai Zi Yang Xin Wan has the effect of benefiting Qi and calming the mind and nourishing the heart, which is still useful for insomnia, but just taking this medicine is not enough, it is estimated that you need to take it for about half a month to have an effect. If insomnia occurs later, you need to cooperate with other treatment. In general, if insomnia is severe, you can use temporary sleeping pills, such as eszopiclone tablets or alprazolam tablets. After the symptoms of sleep improve, consider the use of proprietary Chinese medicine. On the basis of medication, traditional treatments such as head acupuncture and tui na can be done. Combine work and rest, work and rest regularly, pay attention to rest, use cell phones and computers less at night, stay up less, keep a calm mind, less sulking, less worrying, less obsessing over things at work or in life.