Mixed grain rice water put too much may rise sugar.
Mixed grain rice water put more may form mixed grain porridge, mixed grain porridge is usually faster than mixed grain rice sugar, due to the porridge thin and sticky, absorbed by the blood faster, can lead to a rapid rise in blood sugar in a short period of time after consumption of porridge, the formation of glucose fluctuations, not conducive to the control of blood glucose.
Diabetic patients need to eat a balanced diet with a reasonable mix of coarse and fine, it is recommended to add brown rice, buckwheat and oats and other coarse grains rice-based staple food. When making mixed grain rice should not put too much water, do not recommend high carbohydrate food made into a paste to eat.
Diabetic patients in the daily fixed calorie premise, try to eat low-calorie, low-salt, low-fat, fiber-rich, vitamin-rich food, scientific distribution of nutrients, to ensure that the nutrition at the same time reasonable control of blood sugar.
It is recommended that people with diabetes should allocate their diets reasonably, avoid foods with high sugar content, so as not to be detrimental to the control of blood glucose, and be treated under the guidance of a doctor.