1, red dates and astragalus porridge: several red dates, astragalus, round-grained rice, sugar appropriate amount. First astragalus into the water decoction, remove the dregs to get juice, then into the round-grained rice, red dates boil porridge, porridge into the sugar blend after the meal is ready, eaten daily at night. Strengthen the spleen and lung, benefit the qi and calm asthma, mainly for the treatment of asthma history for a long time, recurring. 2.Walnut and malt juice: decoction of walnuts (with skin, pounded) and malt in appropriate amounts to obtain juice, 2 hours before lying down every day, with the role of strengthening the spleen and benefiting qi, fixing the kidney and asthma. 3, duck pear loquat drink: duck pear 1, almonds 5 grams, 10 grams of debris loquat leaves, the amount of honey. The almonds are broken, and hairy loquat leaves, with the pot with the appropriate amount of water decoction 20 minutes, dregs and juice, duck pear core, wash and slice or can be, pour into the juice, decoction 20 minutes, warm, usually no attack once a week. This product has the function of resolving phlegm and stopping asthma, clearing lung and moistening dryness. 4, glutinous rice porridge: first with 5 grams of flowers, 5 grams of almonds, ginger 3 grams into the same pot, add the appropriate amount of water decoction for half an hour, remove the dregs to get the juice. Wash glutinous rice into the juice, cook the porridge until thick, mix in caramel, warm, can be taken daily. It has the function of warming the spleen and lung, stopping cough and calming asthma. It is used for children with cold asthma, with white and thin sputum, cold and no sweat, blue and blue face, unheated limbs, no thirst in the mouth or thirsty for hot drinks and other symptoms. 5, chestnut yam stew lean meat: chestnut, yam, lean meat in appropriate amounts. The three washed and cut into pieces with the pot with the right amount of water to cook and stew until cooked, salty and sweet seasoning at will, eat soup and meat (yam do not eat), served warm, 1-2 times a day. This product has the function of strengthening the spleen and replenishing the lungs, suitable for children with asthma who have a weak spleen and weak qi, as evidenced by coughing and phlegm, less food and gas, yellow and less, loose stools, muscle weakness, tiredness and weakness. 6, quail stew ice sugar: quail 1, ice sugar appropriate amount. Quail hair and viscera washed, cut into a pot, add the right amount of water and the right amount of yellow wine, stewed in water, boil the water and stewed continuously with a low fire until cooked, with the right amount of rock sugar to taste, drink soup and eat meat, 1-2 times a week. Has the effect of strengthening the spleen and lung, for pediatric asthma temper weakness. 7, leek fried quail eggs: 100 grams of fresh leeks, quail eggs several. First, the fresh leek washed and chopped, quail eggs beaten well. A little cooking oil temperature to 80% hot, pour in the leek stir-fry until slightly hot, then pour into the egg custard, add salt and other seasoning, until the egg lumps can be. This product has the effect of warming the kidney and nourishing the blood, strengthening the spleen and nourishing the lung, and is used for children with asthma due to kidney deficiency. The symptoms include white face, cold and timid form, unheated lower limbs, weak feet, palpitations and shortness of breath when moving, and urination at night. 8, mealybug walnut soup: 1 raw mealybug, walnut meat in the right amount. The two together with the right amount of water to boil soup, add a little salt, ginger and other seasoning, taken daily. It has the function of tonifying the kidney and benefiting the lung, stopping cough and fixing asthma. 9, ice sugar stew sparrow meat: ice sugar in the right amount, sparrow meat 50 grams. Sparrow cut into small pieces, with sugar into the stew pot, add the right amount of water, stewed in water for about 1 hour, eat meat and drink soup, 1-2 times a week. Has a beneficial effect on the lungs and stomach. 10, walnut beef stew: 50 grams of beef, 30 grams of walnut meat, 1-3 slices of ginger. Beef washed and sliced; walnut meat soaked in boiling water, remove the coat; ginger washed. Put all the ingredients into the stewing pot, add boiling water in the right amount, stewing pot with a lid, stewing for 2 hours apart from the hydrological fire, seasoning for use (children only soup). It has the function of nourishing blood, strengthening the body and gaining weight. It is suitable for children who are deficient in blood and qi, with symptoms such as thin body, insufficient weight, withered face, not rich in muscles, or more night urination, or lower limbs weakness and reluctance to walk, or weakness and susceptibility to cough and asthma. 11, Cordyceps stew placenta: Cordyceps 3-5 grams, placenta half. Wash the cordyceps, placenta, with into the stew pot, add the appropriate amount of water, stewed with water for 2-3 hours can be served, and served several times. It is suitable for children with asthma who have deficiency of lung and kidney, cough and shortness of breath, which are aggravated by movement. Usual precautions: 1. Use sparingly (not forbidden) raw and cold foods, such as ice-cream, bananas, nori, etc. 2, usually should not be too full, try to eat less and more meals, avoid eating too sweet, too salty food, to fish and shrimp or other food allergies should be prohibited to eat fish and shrimp or allergic food; 3, the best exercise is to swim in the summer, but pay attention to keep warm.