Bitter gourd and hawthorn can be brewed together to drink tea, and a small amount of oral intake every day is very beneficial to improve the body’s constitution and correct disease symptoms. Bitter melon has the effect of clearing heat and relieving summer heat, nourishing blood and benefiting qi, nourishing the spleen and kidneys, and nourishing the liver and brightening the eyes. Hawthorn can help the body to promote the digestion of food, can also invigorate blood circulation and anti-aging, etc. The two together can be beneficial to the human body. The main thing to note is that the amount of bitter melon and hawthorn should not be too much, so as not to make the entrance difficult and have a strong stimulation for the gastrointestinal tract, after all, bitter melon in the application process, the taste is not particularly good. The combination of the two is very beneficial for fat reduction, for the protection of human blood vessels, lower blood pressure, cholesterol effect is very ideal, the two together can even help patients to correct insomnia.