What causes Qi deficiency and how should it be regulated

Qi deficiency is a Chinese medical condition, clinically manifested by shortness of breath, reluctance to talk, weakness, dizziness, spontaneous sweating, and intensification of the above symptoms during activity, mostly due to congenital deficiency, or old age, prolonged illness, overexertion, physical weakness and other factors. Qi deficiency can be divided into lung Qi deficiency, heart Qi deficiency, Spleen Qi deficiency, kidney Qi deficiency, etc., and can usually be treated by the following methods: 1, lung Qi deficiency: prescriptions often choose to add or subtract lung tonic soup, Yu Ping Feng San, etc., and Chinese medicine can choose to add or subtract lung tonic pill, etc.; 2, heart Qi deficiency: prescriptions often choose to add or subtract seven blessings drink, An Xin Ding Zhi Wan, Sour Date Ren Tang, etc., and Chinese medicine can choose Pai Zi Yang Xin Wan, Yang Xin Granules, etc.; 3, Spleen Qi deficiency: prescriptions often choose to add or subtract seven blessings drink, An Xin Ding Zhi Wan, Sour Date Ren Tang, etc. 3. Spleen qi deficiency: prescriptions often choose Six Jun Zi Tang, Ginseng Ling Bai Zhu San, etc. for addition and subtraction, and proprietary Chinese medicines can choose Tonic Zhong Yi Qi Wan, Ginseng Ling Bai Zhu San, Xiang Sha Yang Wei Wan, etc.; 4. Kidney qi deficiency: prescriptions often choose Daidian Yuan Decoction, Huang Qi San, Jin Shi Gu Jing Wan, Hei Xi Dan, etc. for addition and subtraction, and proprietary Chinese medicines can choose Jin Kui Kidney Qi Wan, etc. Second, the external treatment method of Chinese medicine: clinical also often choose acupuncture, massage, cupping, gua sha and other methods to regulate treatment, usually with good results. In addition, patients with Qi deficiency should usually pay attention to the regularity of life, to ensure sufficient sleep. The living environment should be quiet and comfortable, more exposure to sunlight, pay attention to weather changes and prevent colds. Appropriate participation in physical activities, such as walking, tai chi, etc. A relaxed mind, moderate use of the brain, not too strenuous effort, conducive to the improvement of the condition.