Excessive masturbation, mainly to quit masturbation, adjust the psychological state, usually will gradually return to normal, when there is premature ejaculation, but also should use the appropriate drugs to regulate. Excessive masturbation of men should quit masturbation, avoid repeated exposure to sexual stimulation, when the idea of masturbation, should be a timely distraction. In the daily life should also participate in social activities, more outdoor sports, more to cultivate some interests, are conducive to quit masturbation. Men should also adjust their psychological state, and learn more about the dangers of excessive masturbation. When excessive masturbation caused by premature ejaculation, should also be under the guidance of the doctor with the use of some drugs for treatment, such as lidocaine gel, but also oral dapoxetine, sertraline, etc., is conducive to prolonging the time of ejaculation, improve premature ejaculation.