After eating fried chicken to eat other foods there is no way to remedy, or need to exercise or reduce other food intake to appropriate remedy. Fried chicken belongs to the fried food, bring the calorie is relatively high, every 100 grams of fried chicken contains 278 calories, of which 22.3 grams of carbohydrates, 14.4 grams of fat, 12.87 grams of protein, dietary fiber 0.35 grams. For people who want to control their weight, after eating fried chicken, if you want to remedy the situation, you need to reduce the intake of other foods as well as to strengthen the two aspects of exercise. The body’s daily basal metabolism is constant, if you eat fried chicken this high-calorie food, then you need to reduce the intake of other foods, so that the day’s total calories will not exceed the standard, naturally, there will be no obesity; the second is that the movement can be consumed by the human body’s calorie, after eating fried chicken, more exercise will be after the consumption of calories, but also not easy to appear obese. Fried chicken high calorie, other nutrient loss is more serious, it is recommended that we try to eat less, so as not to have an impact on health.