The woman can take some warming tea, such as moonflower tea, brown sugar ginger tea, red dates and cinnamon tea, wolfberry tea, motherwort rose tea, etc. 1, moonflower tea: moonflower tea is also known as women’s tea, with the effect of moving Qi and blood, daily brewing can play a regulating effect of menstruation. For women with menstrual cramps have a relieving effect, can promote the body’s blood circulation, prevention and conditioning of women with menstrual cramps generated by discomfort; 2, brown sugar ginger tea: brown sugar ginger tea made of brown sugar, red dates, ginger, etc., women with uterine cold can drink brown sugar ginger tea to relieve dysmenorrhea, warm the stomach to disperse cold, drive away cold and dampness, can promote blood circulation, relieve women with uterine cold symptoms; 3, red dates and cinnamon tea: women with uterine cold can take red dates and cinnamon tea, red dates and cinnamon tea made of red dates, cinnamon, brown sugar and other ingredients, with the role of warming the uterus; 4, silver fungus wolfberry tea: silver fungus wolfberry tea can be added after brewing, with the utility of warming the uterus; 5, motherwort rose tea: motherwort rose tea made of motherwort, rose and other raw materials, with blood stasis, relieving depression, regulating menstruation and pain, women with uterine cold can choose to take, can relieve It can relieve menstrual cramps and other uncomfortable symptoms caused by cold in the uterus. The main reason for this is the presence of cold in the uterus, so you must pay attention to the usual diet or tea, remember to avoid cold, and cold stimulating food should also be avoided.