Lingzhi can be eaten during the month. Lingzhi is a good tonic that can regulate the heart, lungs, spleen, stomach, liver and kidneys at the same time, that is, from the perspective of traditional Chinese medicine (TCM), it can be used to regulate the upper, middle and lower jiao at the same time. Upper Jiao is mainly for the heart and lungs, which can nourish the heart and tranquilize the mind, and nourish the lungs and vital energy. From the perspective of the middle jiao in Chinese medicine, it can strengthen the spleen and stomach, nourish qi and blood. From the perspective of the lower jiao, it can nourish the liver and kidney. Therefore, Ganoderma lucidum actually nourishes the upper, middle and lower, all three jiao, mainly regulating the qi, blood, yin and yang of the heart, lungs, spleen, stomach, liver and kidneys. In the process of tonification, it can enhance the immune function of the body. During menstruation, after experiencing the process of childbirth, if one belongs to the category of insufficient qi and blood or heart-lung dysfunction, has insomnia, excessive dreams, or has the corresponding symptoms of yin deficiency of the liver and kidneys, i.e., lumbago, fatigue, and so on, one can take Ganoderma lucidum to regulate them.