What can I eat if I have a deficiency of qi

Chinese herbs such as ginseng, astragalus and atractylodes can replenish qi and are used for qi deficiency. Ginseng has the effects of tonifying vital energy (replenishing the body’s root qi), nourishing blood and generating fluids, restoring the pulse and stabilizing detachment (restoring the normal pulse and preventing the detachment of substances), benefiting the intellect and tranquilizing the mind, and benefiting the lungs and tonifying the spleen. This product should not be used in conjunction with quinquefoil and wulin, the adverse effects of which are not yet clear. Astragalus has the effects of tonifying qi and elevating yang (tonifying qi in order to elevate yang qi), consolidating the surface and stopping sweating (stopping sweating by consolidating the surface of the muscle), inducing diuresis and eliminating edema (relieving urination and eliminating edema), and draining pus and toxins from the body (draining pus and toxins from the body). It is an important medicine for tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen). It should be used with caution in cases of heat and yin deficiency and hyperactivity (deficiency of yin fluid and hyperactivity of yang qi). Atractylodes macrocephala has the effects of drying dampness and inducing diuresis (drying dampness and reducing water-dampness in the body), strengthening the spleen and tonifying the qi (enhancing the function of the spleen and replenishing the spleen-qi), tranquilizing the fetus and stopping sweating. This product should not be used by those with Yin deficiency, internal heat and fluid depletion, and the adverse effects are not yet clear. If you are not feeling well, please do not use the medicine by yourself, the medicine should be applied reasonably according to the doctor’s prescription.