You can take folic acid after menopause. Folic acid is a water-soluble vitamin, as one of the essential vitamins for the growth and reproduction of the body’s cells, a deficiency will have an impact on the body’s normal physiological activities. Folic acid is an essential factor in the production of red blood cells. If you have anemia caused by folic acid deficiency, you can take folic acid as prescribed by your doctor. Folic acid is mainly used for pregnant women to prevent fetal neural tube malformation, although postmenopausal women do not face this problem, but if needed can also take folic acid. Postmenopausal women can generally take a moderate amount of folic acid supplementation, but before taking folic acid, it is recommended to go to the hospital for a physical examination, to rule out contraindications to supplementation of folic acid, and then according to the doctor’s advice to eat folic acid every day, do not take without authorization, so as to avoid taking too much, which will have a bad effect on the body.