Physique easy to fire belongs to the Chinese medicine Yin deficiency, hot and humid physique, can be regulated through life regulation, diet, medicine to regulate.
1. Life regimen: life should pay attention to adjust the mood, maintain a happy, optimistic state of mind, eat less spicy and stimulating food, quit smoking and limit alcohol, eat more tomatoes, watermelon, melon, pears, persimmons and other vegetables and fruits, drink more water.
2. Diet: you can use some dietary formula, such as autumn pear and white lotus root juice drink, lotus seed porridge, lily porridge, maitake porridge, etc. to clear heat and nourish Yin.
3. Drugs: If there are symptoms of fire, you can take six flavors of dihuang pill, Zhi Bo Di Huang Pill, Huanglian Shang Qing Tablets, Niu Huang Xie Du Wei Tablets, and so on.
If the symptoms of fire, you should go to the hospital in a timely manner, under the guidance of the physician to choose the appropriate conditioning program, do not take medication, so as not to delay the condition.