Staying up late to replenish qi and blood conditioning methods have drug conditioning, acupuncture conditioning, lifestyle conditioning, etc., generally to drug conditioning based.
1. Drug regulation: can be taken internally eight precious soup to replenish qi and blood, which is mainly composed of atractylodes macrocephala, Poria, Radix Rehmanniae Praeparata, Angelica Sinensis, etc., can be used to treat qi and blood deficiencies caused by the color of the face, shortness of breath, dizziness, palpitations and anxiety (heartbeat is intense, alarming and disturbing) and other conditions. The adverse reactions and contraindications of this medicine are not clear; pregnant women should be cautious.
2. Acupuncture and moxibustion: Acupuncture and moxibustion can be used on Qihai, Blood Sea, Diaphragm Yu, Liver Yu, Sanyinjiao, Shenmen and other acupoints in order to benefit qi, nourish blood and regulate the liver and tranquilize the mind. Acupuncture may have a slight pain when the above points; qi and blood deficiency is extremely forbidden; pregnant women should be cautious of acupuncture.
3. Lifestyle management: It is recommended that patients adjust their work and rest, go to bed early and get up early, do not continue to stay up late, in addition to adjusting their work and rest should also be appropriate physical exercise.
If you need to replenish qi and blood, you need to choose a suitable conditioning method under the diagnosis of a traditional Chinese medicine practitioner.
Drugs need to be taken by a traditional Chinese medicine practitioner, and acupuncture operations should be carried out by a professional technician, do not take medication or self-acupuncture.