Ginger cannot be used to treat insomnia. In terms of medicinal effects, ginger mainly has the effect of warming the stomach, dispersing cold and stopping vomiting, which can be used for vomiting with stomach cold. There are many reasons for insomnia, most of them are due to the patient’s high mental stress, work tension, overwork, or the patient usually has a bad lifestyle, which leads to the disturbance of biological clock and the symptoms of insomnia. For the treatment of insomnia, you can seek the evidence-based treatment of traditional Chinese medicine, and you can also take oral Chinese medicine, such as Baili Sleep Capsules, Sweet Dream Capsules, and Zao Ren An Shen Capsules, to adjust the patient’s constitution and improve sleep. Patients should usually participate in more physical activities to enhance physical fitness and improve the weakened brain nerve function, which has an improvement effect on insomnia. If the degree of insomnia is heavy, you can take oral sleeping drugs of western medicine to improve sleep, such as dexrazopiclone, diazepam, eszopiclone.