Before abstaining from sex, people will show two eyes, bruises under the eyes, dark circles under the eyes of the state, after abstaining from sex will slowly restore the clear and bright eyes. This is mainly because, according to traditional Chinese medicine, “the liver opens the orifices in the eyes”, the liver and kidneys from the same source, the lack of kidney qi, immersed in sexual desire, will lead to people with two eyes, abstinence abstinence from sexual intercourse after the kidneys are sufficient, will make people’s eyes clear and bright, bright, so abstinence from sexual intercourse is mainly conducive to the recovery of physical health, restoration of the essence of the spirit. Simple ways to stay away from yellow content, strengthen exercise, pay attention to health will be able to achieve a good effect of abstinence.