There is no such thing as the correct way to nourish the stomach with spring sand nuts, spring sand nuts are medicinal and food, both edible and medicinal value, so the stomach can be nourished from the spring sand nuts of the medicinal components and food nutrients in two aspects, as follows: In terms of medicinal value, spring sand nuts, also known as Yangchun sand, is the Guangdong Yangchun local herbs, its nature of pungent and warm, attributed to the spleen, stomach, kidney meridian, has the effect of transforming dampness and the middle of the qi and so on. It is used for treating dampness obstructing the middle jiao (dampness obstructing the function of the spleen and stomach), nausea, vomiting, etc. It can be decocted together with medicines of the same nature and main treatment, such as spleen and stomach medicines, qi medicines, etc. However, it should be noted that Chun Sha Ren is pungent and warm, so it should be used with caution in people with yin deficiency and blood dryness (deficiency of yin fluid and dryness and heatiness of the blood), and those who are hot and burning inside the fire. In terms of food value, spring sand nuts contain natural volatile oil, can enhance gastrointestinal power, with analgesic and anti-inflammatory, prevent ulcers and other effects, so the daily diet, you can add spring sand nuts in the soup or steamed food can nourish the stomach. However, it must be emphasized that the daily consumption of spring sand nuts can not achieve the purpose of treatment of disease, health care efficacy is also very limited. Warm reminder, if you are not feeling well, please consult a doctor in time to avoid delaying the condition.