Night terrors are mostly a phenomenon that children are prone to, when the child’s sleep is irregular, sleep deprivation will arise, usually on time to rest, do not stay up late. There are also some babies are insecure appear, so parents try to give their children more companionship, try to sleep with the baby at night, try to avoid the baby during the day over-excitement and tiredness, try to keep the bedroom air is fresh, room temperature is not too high, do not eat too much dinner, may ease the night terrors. Psychological factors are also causes of night terrors, try not to let the child watch horror movies, parents should not argue in front of the child, the mother often communicate with the child to communicate, dredge up the child’s nervousness, anxiety, the child to the necessary appeasement, to help children sleep peacefully. In addition, vitamin D and calcium deficiency can also appear night terrors. Supplementation of vitamin D and calcium will relieve it.