Tea belongs to food and does not have a clear therapeutic effect. However, patients with superficial gastritis can drink some black tea and Pu’er tea in moderation. Black tea has a mild and mellow flavor, which is a good product for stomach in tea. And after fermentation, the stimulating effect of tea polyphenols on the stomach and intestines will be greatly reduced. Therefore, you can drink black tea in moderation, and it will not irritate the gastrointestinal mucosa. Pu-erh tea contains minerals and other components, to inhibit bacterial growth has a certain role in helping, and appropriate drinking can also protect the gastrointestinal mucosa, diastolic blood vessels, thus improving gastrointestinal spasms, for the recovery of inflammation also has a certain role in helping. But tea contains tea polyphenols, theophylline, etc., a large number of long-term drinking will have a stimulating effect on the gastric mucosa, so patients with chronic superficial gastritis is not recommended to drink a lot of tea for a long time. Superficial gastritis people in the tea at the same time, the diet should also avoid eating spicy, stimulating food, try to pasta-based, including steamed bread, bread, noodles, etc., can be neutralized in the stomach produced by the stomach acid, reduce the stimulation of the gastric mucosa, is conducive to the recovery of superficial gastritis. If you suffer from superficial gastritis, it is recommended that you go to the hospital in time to see a doctor and use medication under the guidance of the doctor.