There is no such thing as six tips to prevent Parkinson’s. Parkinson’s disease can be prevented by avoiding exposure to toxic substances, avoiding infections, avoiding the use of medications that can lead to tremor paralysis, strengthening physical exercise, early genetic testing, and strengthening awareness of Parkinson’s. Parkinson’s disease is a kind of movement disorder disease commonly seen in middle-aged and old people, with insidious onset and slow development, mainly manifested by static tremor, activity delay, muscle tonus and postural disorders, and the cause of the disease has not yet been fully understood. 1. Avoid contact with toxic substances: avoid contact with toxic chemicals, such as insecticides, herbicides and pesticides. 2. Avoid infections: Parkinson’s syndrome can be secondary to infectious diseases such as encephalitis and chronic viral infections, so infections should be avoided as much as possible. 3. Avoid the use of drugs that cause tremor paralysis: such as reserpine tablets, flunarizine tablets, metoclopramide tablets, neuroleptics (phenothiazines and butylbenzenes) and other drugs. 4. Strengthening physical exercise: advocating patients to exercise more, which is an effective way to prevent and treat Parkinson’s disease. 5. Early genetic testing: For people with a family history of hereditary Parkinson’s, early genetic testing can be performed to determine whether they carry disease-causing genes or susceptibility genes, which can control the risk factors at an early stage to delay the onset of Parkinson’s. 6. Enhance the awareness of Parkinson’s: Knowing more about Parkinson’s related manifestations can help early detection, which can lead to early diagnosis and treatment.