Patients with shoulder ligament strains can recover by the following methods: first, shoulder braking: shoulder braking is especially critical in the early stage, because only in a static state can promote the repair and growth of ligament strains, and not be able to carry out activities, to use a brace to carry out shoulder braking and immobilization. Second, cold compresses, topical medication: for example, in the frozen mineral water, ice outside the bread towel, for the strain of ice compresses, but also can be used externally Yunnan Baiyao spray to carry out local treatment. Third, oral medication: oral pain medication as well as the renewal of the tendons and bones of the drug, can also effectively promote the repair of shoulder ligament strains. Shoulder ligament strains in the early stage should actively rest, braking, as well as medication, can be conducive to the repair of ligament strains.