Sea cucumber, also known as Liao Shen and Hai Man, is flat in nature, sweet and salty in taste, and belongs to the kidney and lung meridians.
Effects: Tonifying the kidney and benefiting the vital essence, nourishing blood and moistening dryness, stopping bleeding.
Applicable people: sea cucumber can be used to eat with mutton in soup for impotence caused by kidney deficiency, frequent urination, etc.; simmered with ham or lean pork or mutton in soup for emaciation, fatigue, lack of menstruation, etc.; stewed with pig’s trotters can be used for constipation in the elderly, emaciation, weakness of sinew and bones, etc.; boiled with old duck can be used for coughing and haemoptysis caused by weakness and fatigue.
Nutritional value: Sea cucumber is rich in iodine and sterols, triterpene alcohol, mucin and other nutrients.
Serving method: It is suitable to be eaten in decoction, stir-fried or roasted.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.