Myopia is currently irreversible. The main ways to prevent and control the progression of myopia and improve vision are: wearing glasses, outdoor activities and reasonable eye use.
1. Wear eyeglasses: If you find that your eyesight starts to decline, you should go to a regular hospital for dilated optometry and wear appropriate eyeglasses in time to avoid further development of myopia.
2. Outdoor activities: Outdoor natural sunlight is a good factor in preventing and controlling the progress of myopia. Going outdoors for two hours a day can help protect your eyesight.
3. Reasonable eye use: Excessive eye use and visual fatigue are the main factors leading to myopia. Reasonable arrangement of eye time and avoiding overwork can effectively prevent and control the progression of myopia.
Myopia patients are advised to go to the hospital regularly to check their visual acuity and eye axes to monitor whether their myopia is growing too fast.