What’s wrong with the calves that make it hard to sleep?

There are many possible causes of calf discomfort, such as restless leg syndrome, lumbar disc herniation, osteoarthritis, micronutrient deficiencies, trauma, etc. It is recommended that the cause be clarified under the guidance of a doctor.
1. Restless legs syndrome: If there is no medical history of indescribable discomfort such as tearing, writhing, burning, etc., which is aggravated at night and relieved after resting, this kind of syndrome is mostly restless legs syndrome.
2. Herniated lumbar disc, osteoarthritis: if the legs are cold, standing for a long time, stooping labor or excessive exercise, usually lead to calf muscle tension and strain and calf pain, may also be diseases such as herniated lumbar disc, osteoarthritis and so on.
3. Micronutrient deficiency: lack of micronutrients, such as lack of calcium, vitamin D, etc. may also lead to leg muscle spasms, twitching.
4. Trauma: If there is a history of trauma to the calf, consider whether it is due to sprains, bruises or fractures.
The symptoms alone can not accurately determine the cause of the calf difficult to sleep, it is recommended to go to the hospital in a timely manner, improve the relevant examination, to clarify the cause.