Hard neck is stiff neck, stiff neck to avoid blind self-massage, so as not to aggravate the condition, it is recommended that the professional doctor to give standardized massage. Commonly used massage techniques such as kneading, point pressure method, take method. According to different conditions to choose the appropriate massage method. Massage is a method of preventing and treating diseases by applying different techniques to the neck or neck points, which can improve the function and metabolism of the skin, muscles, nerves, and blood and lymph, etc. It is a non-invasive treatment method. However, if the technique is not properly chosen, complications such as skin breakage and soft tissue injury can occur. Adults with neck stiffness can use techniques such as pushing, pointing and kneading. Children can use massage techniques such as pinching and kneading. However, if accompanied by soft tissue damage, skin breakage, osteoporosis or unclear diagnosis of cervical spine injury is not recommended to push and massage, so as not to aggravate the condition.