Usually, patients can keep their intestinal tract healthy through regular life, dietary habits and bowel habits. 1. Lifestyle: If patients want to maintain intestinal health, they can do appropriate exercise in their spare time. Usually, exercise can improve the body’s metabolism, enhance physical fitness and reduce the occurrence of diseases. 2. Dietary habits: patients should pay attention to healthy diet and eat more vegetables and fruits. This is because vegetables and fruits are relatively rich in dietary fiber, which can promote intestinal peristalsis and reduce the accumulation of food in the intestines, thus protecting the intestines. 3. Bowel habits: In daily life, patients should try to avoid abdominal cold, keep the abdomen warm, and develop the habit of having bowel movements on time, which is also conducive to maintaining intestinal health. If patients have intestinal discomfort, they need to consult a doctor in time, and under the guidance of the doctor for targeted treatment.