According to traditional Chinese medicine, spring is the time when liver qi is in full swing, so you should eat less acidic food, as eating more acidic food may lead to excessive liver qi. The principle of “saving acid and increasing sweetness” should be followed in spring, because spring corresponds to liver qi, and spring is the time for liver qi to flourish. If you eat too much acidic food in spring, such as hawthorn and sea buckthorn, it may cause liver qi to overflow and damage the spleen and stomach. You should avoid eating too much acidic things in spring, and it is recommended to consume moderate amount of pungent, sweet and sweet things, such as jujubes, cinnamon, raisins, etc., which are good for toning up the body in springtime. If you have symptoms of liver fire in spring, you need to go to a regular hospital in time, and standardize the treatment under the guidance of the doctor’s diagnosis.