It is impossible to accurately estimate how many calories are in a bowl of fava beans, the exact value is related to the amount of fava beans, but there are 326 kcal per 100g of fava beans. Fava beans belong to the legume family, wild pea genus, the caloric content of every 100g of fava beans has 326 kcal, and the consumption of fava beans can provide energy for the human body. Fava beans are rich in nutrients, of which the protein content of 24.6g, 59.9g of carbohydrates, crude fiber contains 10.9g, is rich in nutrients and protein grain crops. In addition, fava beans also contain vitamins, a variety of amino acids and calcium, magnesium, sodium, potassium, phosphorus, sulfur and other minerals, of which the highest content of potassium, moderate consumption of the body to replenish the nutrients needed to maintain physiological functions have a certain help. Fava beans need to be cooked through before consumption, so as not to cause food poisoning. In addition, the people who are allergic to fava beans, as well as patients with fava bean disease, need to be prohibited from using, in order to avoid serious effects. When consuming fava beans, you need to eat in moderation and pay attention to nutritional balance.