The hemorrhoid is a relatively common disease, hemorrhoids out of the anus, first of all, do not be nervous, if you can return to their own or reset with manipulation: 1, you can pay attention to diet and then medication. The first thing you can do is to pay attention to your diet, avoid spicy and stimulating foods, and eat more vegetables and fruits to promote the smooth discharge of stool and reduce constipation, thus reducing the downward movement of the anal cushion and the swelling of the hemorrhoid veins. 2. You can perform fumigation treatment in the perianal area, such as applying pain relief like Shen Tang, Bitter Ginseng Tang, and Wu Bei Zi Tang, which can play the role of anti-inflammatory and swelling, thus reducing the enlarged hemorrhoid nucleus. If the hemorrhoid is found to be prolapsing out of the anus, local massage of the perianal area can be performed to promote relaxation of the anal sphincter, thereby returning the prolapsed hemorrhoid nucleus to the anus. If the hemorrhoid has been out of the anus for a long time and is embedded for a long time, it is easy to form a thrombus or even necrosis, so surgery should be performed in time, such as external and internal ligation of mixed hemorrhoids.