Generally speaking, influenza can eat bread in moderation. Influenza patients may have a decreased appetite, digestive function will also appear to varying degrees, and eating bread main nutrients are carbohydrates (58.6g/100g), but also contains calories (313kcal/100g), protein (8.3g/100g), and a small amount of vitamins, as well as minerals, replenish energy to improve the appetite of a better choice. However, influenza patients should ensure balanced nutrition, it is recommended to white rice porridge, millet porridge, soybean porridge, mung bean porridge, etc. as the main food, and at the same time with high-quality proteins, such as milk, egg custard, fish, etc.; as well as rich in vitamin C and carotene fruits and vegetables. In short, during the period of illness, the diet should be light, drink more water, and avoid spicy and stimulating food, such as chili peppers and mustard. Influenza patients should follow the doctor’s instructions standardized treatment, if necessary, consult the doctor scientific guidance diet.