Patients who get up in the morning with dizziness, nausea and vomiting should first rest in bed, because dizziness, nausea and vomiting are often aggravated after activity. In addition, if you have a thermometer and blood pressure monitor at home, it is recommended to monitor your temperature and blood pressure to rule out fever and hypertension causing dizziness, nausea and other discomfort. If high blood pressure is found, it is recommended to review it after lying down. Do not blindly over-lower the blood pressure, especially in elderly patients, because over-lowering the blood pressure can sometimes lead to aggravation of the patient’s cerebral blood supply deficiency. If the patient has drugs at home to improve dizziness, they can be taken orally symptomatically, such as vertigo stop, betahistine mesylate, etc. In addition, it is recommended to visit the hospital in time to improve the examination and identify the cause for symptomatic treatment.